(Editor’s Note: On Wednesdays, we share a journaling tip as part of our series, Journaling 101. This is our fourth tip.)
There are truths to your caregiving situation that you may find difficult to voice. The truth about your fears, your concerns, your heartache.
These are important truths for you to tell. This week, tell them to your journal. Write freely about your truth as it relates to how you feel about caregiving, what you worry about in terms of your care recipient’s prognosis, what concerns you in terms of your future.
The truth will set you free.
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