(Editor’s Note: On Wednesdays, we share a journaling tip as part of our series, Journaling 101. This is our seventh tip.)
It’s hard to see all you do well, especially because so many losses accompany your caregiving experience.
You are doing so much right: Advocating on your care recipient’s behalf, persistently seeking help, doing your best in all situations and circumstances.
This week, write about what you’ve developed that works. And, then, pat yourself on the back.
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