(Editor’s Note: On Wednesdays, we share a journaling tip as part of our series, Journaling 101. This is tip No. 14.)
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Caregiving means you concentrate on each moment—because you know each moment brings a new challenge. Having to adjust to each moment, though, can be exhausting.
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This week, think beyond your moments and journal about your future. What do you envision for yourself in two years, five years, ten years? Don’t worry about how realistic your visions may be–just close your eyes, allow your dreams to take shape and then write.
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Write what you want your life to be. It’s the first step toward making your dreams your reality.
plan your work and work your plan….we all need a goal of how we would like our lives to be once this important job is done…..