This Week, Wonder about the Storms You’ve Weathered

Image by Lutz-R. Frank via Flickr

(Editor’s Note: On Wednesdays, we share a journaling tip as part of our series, Journaling 101. This is tip No. 13.)

This week, take some time to consider the storms that you’ve weathered–the battles to find a good health care provider, to get help, to find support, to get along with your care recipient.

It’s amazing how many storms you’ve weathered. Taking time to document those storms reinforces just how strong, courageous and tenacious you are.

Last Week

This Week, Write Letters to Those You Love