This Week, Write about Your Perspective

(Editor’s Note: On Wednesdays, we share a journaling tip as part of our series, Journaling 101. This is tip No. 19.)

It’s hard not to see everything with a negative perspective because so many negative things have happened. Surrounded by so much negativity, it can seem that you’re just doing everything wrong.

You’re not.

You’re doing your best, which means you’re doing everything right.

This week, to keep your perspective, ask yourself the tough questions, the “What if” questions, the “What’s the worst that can happen” questions. Then, create solutions for those questions. You’ll often discover that you have the answers and the ability to manage whatever comes your way.

Knowing that will help you keep a healthy perspective.