Food

When a fridge is full with food, a house feels rich. When it’s empty, the house feels poor.

Are you full of the food which helps you feel your life’s riches?

Food which can help you feel full includes:

–Friendships which support;

–Quiet time which calms;

–Touch which gives love;

–Activities which invigorate;

–Habits which promote health;

–Relationships which comfort;

–Goals which challenge.

When you feel your life’s fridge is empty, consider what you need: A friend, a quiet time, a touch, an activity, a habit, a relationship or a goal. Then, get it or do it.

Nourish your life with great food; it will feed your soul.

Resources

• Take Comforts, Reflections of Hope for Caregivers

Related Articles

• Letting Go of the Look of Stress (caregiving.com)