This morning, on Table Talk, I talked about forcing, which relates to one of our questions this week: What do you force? You can listen to our show via the player at the bottom of the post.
During our discussion, I mention Stopping the Shoulding, one of our shows with Dr. Elizabeth Lombardo, our happiness expert. In addition, these resources may help as you move from forcing to trusting:
Breaking Free from Chronic Worry
Diffusing Faulty Family Members
Next week on Table Talk: Donna W tells us about being sidelined with a pinched nerve, how she managed her caregiving responsibilities, and suggestions on how to manage if you find yourself battling an injury or illness.
