Image by Joe Shlabotnik via Flickr
It’s all tiring, isn’t it? The day in, day out. The worry. The energy to quiet the inner panic. The fights to get what’s needed, when it’s needed.
You probably feel like a flat tire, lumping along the road.
Rather than continuing the lump it, visit a rest stop to get air.
At the rest stop, take a break from feeling like you have to get it all done, including the cooking and cleaning. Take a break from believing only you have worries. Take a break from a battle.
During the rest stop, order in dinner. Let the dust settle. Share a worry with others who understand. Reconsider your battle plan.
Even better: Breathe. Breathe in deep and strong.
When your tire is filled with air, head back on the road. You’re ready.
Resources
Do you love our Monday comforts? Then, you’ll love Take Comfort, Too, More Reflections of Hope for Caregivers. In Take Comfort, Too, Denise M. Brown takes 108 words—including Parade, Green, Red and Glory—and then turns each into a reflection. The reflections focus on a family caregiver’s reality, sprinkled with hope. Denise’s insights about the caregiving experience feel like a warm hug, a helpful smile and an encouraging nudge. You can save 15% when you order Take Comfort, Too; use coupon code FIRESIDE305 at check-out. Order here.
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- Dictionary (caregiving.com)
You are a disruptor. The delivery of health care starts with you, continues because of you, and ends with you. Let's disrupt together to make the world better for family caregivers. 
Trish
Denise,
Just reading your soothing descriptions in this post made me feel more relaxed and aware of my breathing. Thank you for that as I have a challenging week ahead (moving Robert, dealing with a change in his mobility which usually is a sign of a problem brewing). Thanks so much for your calming words and for managing this site. Trish
Susan Avello
Thanks for the reminder to take a break and experience the calm.