Happiness Project: May
May 1 2012 in Caregiving Happiness Project, Denise's Blog by Denise
With our warmer weather here, let’s move!
In May, our action word for our Caregiving Happiness Project is Move.
For me, I’m going to move:
1. So that I ride my bike three times a week.
2. So that I walk and do Pilates three other days per week.
Please share your goals for May in our comments, below.
(Would you like to join our Happiness Project, now in its second year? We’d love to have you! Just go here to join.)
Related Articles
- Happiness Project: April (caregiving.com)
- Happiness Project: March (caregiving.com)
- Happiness Project: February (caregiving.com)
ejourneys said on May 1, 2012
I’m going to enjoy my little mini-bike! (Just wrote about it last night.)
I also plan to reintroduce some regular weight training. And I need to get in more walks.
Happy biking/walking/Pilates!
kristin said on May 1, 2012
I did fairly well over the winter going out for walks, but will increase those to every other day. My dog and I go on the rail-to-trail path that passes a nice beaver pond.
I have just started using a DVD core fitness regimen and will do this 3x week
I will get out into our own gardens 3 times a week. I will do this!
G-J said on May 13, 2012
May 13th and I’m finally writing my goals for the month! Better late than never!
Garden an hour week minimum.
I purchased a Denise Austin book called, “Get Energy” and I am going to start getting energy Monday morning!