What Did You Do For You?

Radio.svgLast night, we met on Your Caregiving Journey to talk about what we did for ourselves yesterday. At the end of our show, I asked: What will you do for yourself tomorrow?

So much of your day is about others–your caree, children, co-workers. Today, take time to do something for yourself and then tell us about it in our comments section, below.

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About Denise Brown

I began working with family caregivers in 1990 and launched CareGiving.com in 1996 to help and support them. Through my blog, I share words of comfort and offer coping strategies and tips. I also write opinion pieces about recent research, community programs and media coverage of caregiving issues. I've written several caregiving books, including "The Caregiving Years, Six Stages to a Meaningful Journey," "Take Comfort, Reflections of Hope for Caregivers" and "After Caregiving Ends, A Guide to Beginning Again." You can purchase my books and schedule a coaching call with me in our store.

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