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Happiness Project: June

stretchingThis month for our Caregiving Happiness Project, let’s stretch.

I’m going to stretch and take risks. I’m going to do my best to be courageous about taking actions that intimidate me.

This month, how will you stretch?

Please share your goals about receiving in our comments section, below. And, keep us posted throughout the month in our Happiness Project group.

(Would you like to join our Happiness Project, now in its third year? We’d love to have you! Just complete this quick survey and then join our group here. You’ll receive emails from me every month with our new word.)

About Denise

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I began working with family caregivers in 1990 and launched in 1996 to help and support them. Through my blog, I share words of comfort and offer coping strategies and tips. I also write opinion pieces about recent research, community programs and media coverage of caregiving issues. I've written several caregiving books, including "The Caregiving Years, Six Stages to a Meaningful Journey," "Take Comfort, Reflections of Hope for Caregivers" and "After Caregiving Ends, A Guide to Beginning Again." You can purchase my books and schedule a coaching call with me in our store.

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One comment

  1. Profile photo of

    Receiving means harvesting what you have sown. So by giving love, support and happiness to someone else, we reap the multitude of blessings for that. Make life simple, take care of yourself, sleep right, eat well, exercise, talk with God, and learn to relax. Happiness is knowing you are loving and being loved. I look into my husbands eyes and I see the trust and appreciation for the things I do for him, and he does his best to tell me he loves me too. I am so grateful to be able to love him, to kiss him and to tell him how much he means to me. I lost my daughter and never felt like I had told her enough how much she meant to me. I take the time to do that now with him. Its a gift and it makes me happy.


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