Happiness Project: July Action

happy_sunThis month, for our Caregiving Happiness Project, let’s enjoy.

Let’s settle squabbles. Let’s take a break from worries. Let’s stop taking life so seriously.

Let’s simply enjoy. Whenever we can.

Please share how you’ll enjoy in our comments section, below.

Please share your goals about receiving in our comments section, below. And, keep us posted throughout the month in our Happiness Project group.

(Would you like to join our Happiness Project, now in its third year? We’d love to have you! Just complete this quick survey and then join our group here. You’ll receive emails from me every month with our new word.)

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About Denise Brown

I began working with family caregivers in 1990 and launched CareGiving.com in 1996 to help and support them. Through my blog, I share words of comfort and offer coping strategies and tips. I also write opinion pieces about recent research, community programs and media coverage of caregiving issues. I've written several caregiving books, including "The Caregiving Years, Six Stages to a Meaningful Journey," "Take Comfort, Reflections of Hope for Caregivers" and "After Caregiving Ends, A Guide to Beginning Again." You can purchase my books and schedule a coaching call with me in our store.

2 thoughts on “Happiness Project: July Action

  1. Avatar of ejourneysejourneys

    I enjoy whenever I get a chance! Reading, being in nature (even if just on the front porch), good conversations with partner, hugs, a good night’s sleep when I get it. Healthy food. Good music. Endorphins from exercise. Being with people online and in person when possible. When Carpe diem is too ambitious a goal, I go for Carpe minutus.

    • Sarah Schneider

      Hi. Your ideas are very positive and encouraging. I really appreciate them. We need to compensate by doing fun things, talking, exercising or whatever works for us. Thanks for the reminder! Sarah


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