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How Was Your Day?

sunflower-mdHow did you do today?

What went well? What was difficult? What will you release tonight so you can start fresh tomorrow?

Please share in our comments section, below.

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About Denise

Profile photo of Denise
I began working with family caregivers in 1990 and launched in 1996 to help and support them. Through my blog, I share words of comfort and offer coping strategies and tips. I also write opinion pieces about recent research, community programs and media coverage of caregiving issues. I've written several caregiving books, including "The Caregiving Years, Six Stages to a Meaningful Journey," "Take Comfort, Reflections of Hope for Caregivers" and "After Caregiving Ends, A Guide to Beginning Again." You can purchase my books and schedule a coaching call with me in our store.

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  1. Profile photo of Pegi

    Today was follow up Doc visits for both Hubby and I. Good news, all my tests, including EKG came back fine. Palpitations result of anxiety (don’t know where that comes from). Doc ran barrage of tests on husband to verify that the Flu we were hoping for is what he had/has. He’s still not back to self, but much better than he was. Hoping not to hear for Doc until his next scheduled visit. Was quite happy about the lecture she gave him for not letting me call her:). Will release the stress of worrying about a blockage in hubby, and quit exhausting my brain and making my heart race!

    • Profile photo of Thedogmama

      I’m so glad to hear Hubby only had the flu. Whew.. one thing to quit worrying about. I can relate to the heart palpitations, it seems there are days when the brain seems to take over the body and ups the old “stress-o-meter”!

    • Profile photo of Kathy

      I am a little perplexed at the anxiety palpitations though, weird 😉

      • Profile photo of Pegi

        @Kathy, sorry to say I’ve suffered from generalized anxiety for years, ever since I was in a bad car accident. Palpitations is one of the symptoms. I don’t always take my meds as prescribed (whoops). So when hubby is in crisis it gets worse. Doc seems to think if I take meds as I’m suppose to that all will be well. What a concept!

    • Profile photo of Denise

      I’m so glad all came back fine for you and that Hubby is feeling better. Phew! What a relief!!


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