Solutions
To Your Caregiving Situations
Throughout Your Caregiving Years
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Managing The Stress ~ Making The Decisions ~ Discovering The Meaning |
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Solutions To Your Caregiving Situations Throughout Your Caregiving Years |
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Weekly Caregiving Teleclass Join Our Free Teleclass for Family Caregivers: From Stress-Full to Stress-Less: Taking Control of Caregiving Check back in November for the date of our next scheduled class. For the cost of a long-distance phone call and one penny, you can join our 55-minute teleclass, led by Denise M. Brown. Here's what you can expect:
1. Stress Reduction through Meditation and Visualization Techniques During the first half of the call, Denise will relax you with meditation and visualization techniques. She'll take you away from it all!
(Please Note: Depending on your availability, you may choose to participate in only the stress reduction part of the call. That's okay! Denise will permit those on limited schedules to leave after the stress reduction portion of the call. For those who can stay, great!)
2. Skill Building, Resource Sharing, Solution Storming During the second half of the class, Denise will share ideas, information and insights about your caregiving role. Each teleclass, the class will focus on a different skill, resource or solution:
Some weeks, the class will focus on skill building: --Managing guilt; --Navigating through the health care system; --Coping with challenging family dynamics.
Some weeks, we'll take a closer look at resources: --Finding help in the community; --Tapping into overlooked sources of help; --Creating a care plan.
And, some weeks, we'll tackle problems by brainstorming solutions: --Call participants will have the opportunity to share their concerns, worries and stresses and receive feedback from other call participants.
The only cost to you is only the cost of the long-distance phone call!
Please let us know if your schedule changes and you must cancel your reservation; send Denise an e-mail with the message "Cancel Teleclass Reservation". Space is limited and we'd love to accommodate as many participants as possible!
Check back in November for the date of our next scheduled class. |
Register for a class through The Caregiving Years School of You: Space is Limited!
Ask
An Expert Three Issues of Caregiving: Free! Receive our free electronic newsletter, Spotlight on Caregiving, distributed on the 15th of every month. Read our most recent issue and visit this page to subscribe Weekly Comforts for Caregivers, delivered to you via e-mail every Monday morning: 52 weeks for $15. Can you visualize your goals, but you can’t quite reach them?
Do you have dreams, but you don’t quite live them? Learn How Denise's Coaching Practice Helps You Reach Your Goals and Live Your Dreams.
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1996-2004 |
