Each month, we host free webinars for family caregivers. Our webinars offer perspectives, strategies and techniques. After each webinar, you can choose to dive deeper into a particular topic in order to gain coping techniques, set a strategy and learn new skills. If you have any questions about our classes, please send Denise an email.

We have current classes and self-study classes (below).

School of You, Summer School Session, II
Our summer school meets you right where you are in your caregiving role and then helps you feel better. You can learn about our class offerings here.

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Self-Study Classes
Your time is one of your most precious commodities. With our self-study classes, you’ll receive four webinars you can enjoy at your convenience and at your pace.

Accepting Caregiving and Finding Your Power
Caregiving seems to steal your power, leaving you powerless over your days and your life. By accepting caregiving, you can move from losing to gaining, which is how your find your power. In our four-week class, we’ll help you gain peace, a plan, preparation, priorities, perspective and prosperity. Those six Ps add up to your Power.

You can participate in our class by joining our live class or listening to the recording at your convenience. Our live class will take place every Monday in March at 3 p.m. CT (4 p.m. ET, 1 p.m. PT). When you register, you’ll receive details on how to join the live and access the recordings.

The cost of the four-week class is $47. To join the class, click “Buy” below.

Finding Joy
A caregiving situation seems ripe with reasons to be joy-less. A caree that’s difficult to please, a good home health aide that seems impossible to find, down time that always seems elusive are all ways that caregiving can steal your joy. In this four-week class, we’ll help you pinpoint your stealers of joy and then create ways to bring joy back.

The cost of the four-week class is $47. To join the class, click “Buy” below.

Making Way for Wellness
In our free webinar, “Turning Take Care Upside Down,” we looked the five traits of wellness: Hope, Gratitude, Curiosity, Zest and Capacity to Love and Be Loved. In this four-week series, we take a closer look at your wellness, helping you incorporate the five traits within your day. We’ll also focus on what’s going well for you. It may seem nothing’s going well, but something is. We’ll find it and build on it.

In this series about your wellness:

• You’ll set goals and take action each week with one (or two) of the Five Traits of Well-Being;

• You’ll build on what’s going well;

• After four weeks, wellness will be your habit.

Your cost is $47 for the four-week class. To join the class, click “Buy Now” below.

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Setting My Limits
In our free webinar, “Lasting Caregiving: Embrace Your Limits” we talked about how limits don’t get in the way–they make the way. In this four-week class, we’re helping you make your way with two classes that explore the power of your limits.

In Setting My Limits, you’ll gain tools to determine your limits within your day and within your role. At the end of the four weeks, you’ll:

• Gain an understanding of your limits (within your day and your role);

• Use your limits to ask for help;

• Use your limits to face, rather than fear, the future;

• Learn how to communicate your limits with confidence;

• Remove the guilt and shame associated with your limits;

• Recognize your emotional triggers when you’re reached your limit;

• Rely on your limits to evolve as your role changes.

Only enrolled students will have access to the live and recorded webinar. You can view the recorded webinars as often as needed. You also can choose to work privately with Denise and receive a 10% discount on one-on-one coaching. Your price: $47.

Once you click below to purchase the four-week webinar, you’ll receive information on how to access the webinars.

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