“The Four Agreements,” a book by don Miguel Ruiz and available in our store, offers these insights about our personal codes of conduct, which we think you’ll find helpful as you participate in online support groups:
1. Be impeccable with your word (speak with integrity; say only what you mean);
2. Don’t take anything personally (nothing others do is because of you);
3. Don’t make assumptions (find the courage to ask questions and express what you really want);
4. Always do your best (and you will avoid self-judgment, self-abuse, and regret).
