We’ve moving to improve our health and make virtual visits to fellow family caregivers. Join us by taking action as often as you can (every day would be great). Ride your bike, pedal your stationary bike, walk, jog, take the stairs. Track your movement in our group’s forum and enjoy the ride as we make caregiving visits. In our forum, look for our current month and then add your day’s totals.
We’ve already visited Jane and Roaringmouse; Kathy is next. We’ll add virtual stops along our journey to enjoy some local sightseeting. We’ll add events to our calendar when we know the dates of a virtual stop and a caregiving visit.
Feel free to participate in our vRide blog and share about your activities. We’d love to read how our vRide impacts your day.
And, be sure to read ejourneys’ entries in our vRide blog. She’ll keep us posted on our progress and send postcards to us along the way.
Here’s my VRide stats for the entire month of June. Thanks to the move all my stats are up.
Exercise – 178hrs. 33min.
House Work- 138hrs. 49min.
Walking – 381.3 miles
Yard Work – 27hrs. 18min.
I lost 6.8 pounds in June thanks to the move. If I do this for these more months I’ll be down to my correct BMI weight. Yea!!
Keep those wheels…[Read more]
June 8: I walked 2 1/2 miles and did Day 6 of the 30-Day Ab Challenge.
June 9: I walked 3 miles a did Day 7 of the 30-day Ab Challenge.
I think I messed up my Ab Challenge. I somehow skipped Day 5. I think I will do Day 7 again tomorrow.
Day 3 of the 30day ab challenge done. I saw the first bit of difference, for a flew through the first 14 sit-ups; it finally caught up to me around #19. One thing a bit difficult today — leg raises, only because getting started really bothered my back; once feet up was okay to do, so did the “half-raises” there to compensate. :]
Well, I did a bit today. Walked to vote this afternoon and then back home – probably 1 mile total. I also did four loads of laundry – washed, dried and folded. I don’t know how much that counts for, but it sure made me sweat.
Well, I did not get started today, but I will definitely be trying to report on some movement each day. I definitely am in need of some stress relieving movement! BTW – way to go @PearLady! Planks and situps are my least favorite things to do!
Well, I did not get started today, but I will definitely be trying to report on some movement each day. I definitely am in need of some stress relieving movement! BTW – way to go PearLady! Planks and situps are my least favorite things to do!
Hi Rosie–You’re all set! You’ve joined our VRide.
Add you activity to our June forum here:
If you have any questions, just let me know.
My May V-Ride includes the following:
For: May 1 – May 31, 2014
Exercise 108 hrs. 33 min.
House Chores 165 hrs. 20 min.
“Includes chores for moving
Walking 158.1 miles
Yard Work 14 hrs. 47 min.
Here’s hoping this helps us get to where we’re going.
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