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Currently Browsing: Journaling 101

This Week, Document Your Dreams

Image by Creativity+ Timothy K Hamilton via Flickr (Editor’s Note: On Wednesdays, we share a journaling tip as part of our series, Journaling 101. This is our third tip.) It may seem that your dreams are lost because you would never dream this life. But, what if…. what if this life today is what you need to live your dreams of tomorrow? What if your future dreams build from your today? In your...

This Week, Document The Loss

Image by paperbackwriter via Flickr (Editor’s Note: On Wednesdays, we share a journaling tip as part of our series, Journaling 101. This is our second tip.) Caregiving can also mean frustration, guilt, anger. It also can mean heartache over all the losses. This week, write about your losses that you’ve experienced–the losses to your lifestyle, your pocketbook, your friendships, your free...

This Week, Document The Beginning

Image by sushi♥ina via Flickr (Editor’s Note: Tired of staring at a blank sheet of paper? Bloated by negative emotions that won’t go away? This week, we debut a new column of journal exercises, offering suggestions and ideas to keep your journal entries flowing and your negative emotions leaving.) You’ve got the blank diary in front of you. You want to start writing, but you’re not sure where...
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