Managing The Stress ~ Making The Decisions ~ Discovering The Meaning

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To Your Caregiving Situations

Throughout Your Caregiving Years

The Four Agreements

The Four Agreements, a book by don Miguel Ruiz, offers these insights about our personal codes of conduct, which we think you'll find helpful as you participate in online support groups:

1. Be impeccable with your word (speak with integrity; say only what you mean);

2. Don’t take anything personally (nothing others do is because of you);

3. Don’t make assumptions (find the courage to ask questions and express what you really want);

4. Always do your best (and you will avoid self-judgment, self-abuse, and regret).

 

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