Dear Denise,
I’ve been reading the recent discussion about guilt. I do schedule time away from my caree, but feel guilty for doing so—even though I know I want and need the time away.
I wonder: Is feeling guilty related to self-esteem?
Hello,
What a great question.
The short answer: Yes.
Let’s break it down.
Here’s the good about your guilt: Your [...]
Continue reading about Ask Denise: Is the Guilt About Self-Esteem?
Dr. Elizabeth Lombardo, our happiness expert and author of “A Happy You: Your Ultimate Prescription for Happiness,” joined us today on Your Caregiving Journey. (You can listen to our show via the player at the bottom of this post.) She helped us find the answer to this tough question: Can I be happy if my [...]
Results of a new study say that your care recipient prefers you as the caregiver over a trained professional. Your care recipient is happiest when a family member provides care.
But, you already know that. You know that because of the resistance you receive when you try to bring in professional help.
This study was interesting to [...]
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You may ask yourself that same question after losing patience with your care recipient, or letting a family member get your goat, or when you regain the weight you worked so hard to lose.
These situations can make you very, very unhappy. Seemingly, happiness is reserved for actors [...]
Several years ago, I wrote a series of articles about happiness: Can you be happy while you are in caregiving role? In the role, the losses can seem so intense and unending. Can you get a break from the losses long enough to feel happy? The answers from family caregivers were mixed: Some felt happy [...]
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