Asking for help is NOT a sign of weakness but rather a sign of strength and a step towards resilience. Sit back and allow help into your life, beginning with today’s podcast from Loren M. Gelberg-Goff.

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About Denise

I began working with family caregivers in 1990 and launched Caregiving.com in 1996 to help and support them. Through my blog, I share words of comfort and offer coping strategies and tips. I also write opinion pieces about recent research, community programs and media coverage of caregiving issues. I've written several caregiving books, including "The Caregiving Years, Six Stages to a Meaningful Journey," "Take Comfort, Reflections of Hope for Caregivers" and "After Caregiving Ends, A Guide to Beginning Again." You can purchase my books and schedule a coaching call with me in our store.

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