When we’re living with uncertainty, we may feel powerless to our circumstances.

Today, take back some power by writing thank you notes to those who’ve made a difference in your life. Write a note to a neighbor, a family member, a health care professional, a co-worker, your fire department, your police department. Leave notes around the house for your family members and caree so they feel your love.

Leaving and sending those notes of gratitude will be welcome letters of comfort for the recipient. You’ll also benefit from the gift of giving.

About Denise

I began working with family caregivers in 1990 and launched Caregiving.com in 1996 to help and support them. Through my blog, I share words of comfort and offer coping strategies and tips. I also write opinion pieces about recent research, community programs and media coverage of caregiving issues. I've written several caregiving books, including "The Caregiving Years, Six Stages to a Meaningful Journey," "Take Comfort, Reflections of Hope for Caregivers" and "After Caregiving Ends, A Guide to Beginning Again." You can purchase my books and schedule a coaching call with me in our store.

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