“Sitting with your feelings allows you to have presence and gives your emotions a say in who they are within you,” says Certified Caregiving Consultant Louisa Stringer who explores the benefits of self-awareness on emotional health and relationships through a crisis and beyond.

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Dear Denise, My mom’s facility called this morning. The have a confirmed case of coronavirus. Should I move my mom out? Hi, Such a heartbreaking situation for both of you. While each situation is different and you must make a decision that’s right for your family, I can offer some questions to consider. If appropriate,…

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The virus is now a pandemic, the stock market has tanked, schools are closing and were all supposed to be practicing extremely good hand-washing routines and social distancing.  It’s a scary new world we’ve entered: uncharted territory — terra incognito.  It’s doubly concerning if you’re over a certain age and tend to be a bit…

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I’ve been thinking about how employers can support their caregiving employees now. So much has changed so quickly that our suggestions on how employers support their working family caregivers must adjust, too. We need to think beyond the suggestions we once offered. Working from home will become the norm. Leaders are already engaged in conversations…

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