"Take Time for Yourself", a Two-Part Webinar Series

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"Take Time for Yourself", a Two-Part Webinar Series

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Topic: "Take Time for Yourself", a Two-Part Webinar Series
Sarahbeth Persiani , one of our students in our Certified Caregiving Consultant™ program, will be present this webinar in order to meet her criteria to become certified. In this webinar, we’ll take a realistic view of ‘taking time for yourself’ in the context of family caregiving. The reality is that we ALL need down time and activities that re-charge our batteries. On a cerebral level, using logic and common sense, good health practices are a given. But to a caregiver deep in the weeds, it is both the head AND the heart who is doing the thinking. In which case, it can sound seemingly absurd to put yourself first. In this two-part webinar series, Sarahbeth, who cared for her father, helps us understand why we don’t ask for help and set boundaries so we do feel that time for ourselves is realistic and possible. Each webinar lasts about 20 minutes.

Part 1 Replay



Part 2 Replay


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