3 Minute Care Tips: Dance Like Nobody’s Watching

Saskia

3 Minute Care Tips: Dance Like Nobody’s Watching

Saskia

When you hear music, do you want to dance? If so, do you actually allow yourself to let everything go and do it? Saskia shares how movement and spontaneity contribute to your wellbeing.

You can connect with Saskia on LinkedIn and join her Caregiver Huddles, a free support group that convenes virtually several times a month.


Join our mailing list

Sign up to receive our monthly newsletter that includes caregiving tips, news, support and more.