Happiness Project: January Action

Denise

Happiness Project: January Action

Denise
christmas-316448_640We begin another month, which means another opportunity to increase our happiness during a time, like caregiving, that can feel really unhappy.

In January, we're focusing on better for Caregiving Happiness Project. Every day, we're going to ask ourselves, How can I feel better? Then, we're going to take action to reach better.

We're also tracking what we do to feel better so we can remind ourselves that we can feel better and we have action steps to take that work.

So, join us in feeling better this month. Track your actions that lead to better in our January: Better Forum. Just add what you did to feel better under the corresponding day.

Be sure to share what you do to feel better in our January: Better Forum.

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Lillie Fuller

The wheels are turning!

Hussy

Thanks for coming up with this Denise! Having an attainable daily goal has had such a positive effect on my outlook. It's made me see that the little things really do add up.

Hussy

Thanks for coming up with this Denise. Having an attainable daily goal has had such a positive effect on my outlook. It's made me see that the little things really do add up.