Morning Reflections at 5 a.m.

daffy don

Morning Reflections at 5 a.m.

daffy don
silhouette-251693_640(1)Musings in the quiet of the moment  

Unease, anxiety, tension, stress, and worry. These are all forms of fear, and  are caused by living too much in the future, and not enough in the present. -- Eckhart Tolle

I wonder if this doesn’t nail it for me. Both my sweetie and me are grappling with these symptoms as she approaches her final exit from this world. The answer of course is to follow the path of the Buddha -- accept, detach, and allow this natural process of life and death to play out.

Together we will enjoy this day, in the company of each other. We have this day, we will not waste it wallowing in any form of fear.

Like this article? Share on social