We've been writing Notes to Ourselves.

I thought it would be great to write notes of support and encouragement to fellow family caregivers. You could write a note to someone new to the family caregiver experience, to someone struggling during caregiving and to someone who's caregiving experience has ended. You could write a note that you wish you would have received on the day of your caree's diagnosis or significant decline. You can write a note of thanks to family caregivers -- the kind of note you would love to receive.

So, write a note to fellow family caregivers in our Forum.