Our VRide Helps You Find Your Fitness in 2014

Denise

Our VRide Helps You Find Your Fitness in 2014

Denise
fitness_coupleJust about a year ago, we began our Community Caregiving VRide. The VRide helps us get fit, stay motivated and rack up virtual miles in order to make virtual visits to other family caregivers.

Throughout this year, members of our VRide tracked their activity in our VRide group. I love our VRide because it motivates and encourages me. It also works; @ejourneys recently wrote about her 51-pound weight loss. I increased the distance of my walks (from 2 miles to 2 1/2 miles to 3 miles) and the frequency (from three times a week to six times a week).

As we head into the New Year, we look to make changes, which often means a weight loss. To help you on your path to fitness, our VRide will include monthly incentives in 2014. In January, one member of our VRide will win a $30 Amazon.com card gift. To qualify to win, join our VRide group and then post about a physical activity you enjoyed at least three times a week throughout the month of January. Your activity will enter you into a chance to win the $30 Amazon.com gift card.

How, you probably think, can I participate in something that seems to require lots of time and time out of the house? With the VRide, you create a work-out plan (walk, shovel, jog, ride a stationary bike, walk up and down your stairs) in your house and share updates with us along your journey. It doesn’t matter what you do–it only matters that you enjoy a physical activity. And, together, we’re moving to visit a family caregiver.

(Our VRide group is a benefit of membership on Caregiving.com; you can learn more about the benefits of a monthly ($6.97) or annual ($49.95) membership here or just click on a widget below to purchase your membership.)

Looking forward to getting fit with you in 2014!





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