On Tuesday, Claire Day, Senior Vice President of the Alzheimer's Association, Delaware Valley Chapter, joined me for our monthly podcast. You can listen to our discussion via the player at the bottom of the post.

During our show, Claire and I spoke about preparing what's next in the progression of your caree's without getting so far ahead of yourself that you freak out. We talked about how to research the disease process, how to think about the future, and how to manage the worries around the future.

How do you do it? How do you stay informed about your caree's disease process without feeling completely overwhelmed by it? Share your thoughts in our comments section, below.