Caregiving Happiness Project: Reflect


Caregiving Happiness Project: Reflect

We begin our next month in our Caregiving Happiness Project today!

Our action for this month is Reflect.

We do so much for so many. This month, let's take our time so we can reflect. Perhaps you can reflect on your priorities to ensure your values inspire your To Dos and your time. You might want to take some time to reflect on what you're doing well so you can nurture those strengths. You could reflect on what's next for you so you focus on being ready for next. You could reflect on your life story and your caree's story and then take time to record or document them. Maybe you take time to reflect on feedback you've received so you can determine which to keep and which to discard.

This month, we focus on reflecting.

This month, how will you reflect?

Happiness Project Members: Tell us what you’ll grow in our Forum.

(If you haven’t already, be sure to sign up for our Caregiving Happiness Project by taking a simple survey.)

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This month I will reflect on my daily and weekly schedules and routines to make sure that I get done what needs to be done as well as find time to do things that bring me joy.