Tell Us: How Do You Take an Emotional Break from Caregiving?

Denise

Tell Us: How Do You Take an Emotional Break from Caregiving?

Denise
shells-792912_640On Sunday, we met on Twitter for our every-other week chat and to discuss how we take a break from taking care.

We ended our discussion with this question: How can you give yourself an emotional break from caregiving? Prompted by a comment left by @terri, I thought it would be helpful to discuss the question here, too.

We may be able to put physical space between ourselves and our caregiving responsibilities but how we take that emotional space? How do we stop worrying or resenting or hurting?

In our comments section, below, tell us how you take emotional breaks from caregiving. Please also share what makes it hard to take an emotional break.