Last night, we gathered on Twitter for our twice-a-month #carechat. We discussed our caregiving must-haves.

I loved our conversation and thought it would be fun to bring it here, too. So, for the next five days, I'll ask you to share a caregiving must-have.

Let's start with your must-have comfort on a bad caregiving day. When it all goes wrong, what helps you bring it back to right? Who reminds you that you can? What (or who ) brings you a perspective that gives you the strength to continue?

In our comments section, below, please share your must-have comfort after a bad caregiving day.