Ways to Take Care of Yourself

Ways to Take Care of Yourself

I'm so glad I found this community and others. For years, I have been the type of person that was always out and about. I got easily stressed out when I had to stay in the house for prolonged periods of time.

Because of caregiving responsibilities, I am in the house A LOT these days. So, my motto is "change is good" and I needed to put that to my personal use. I am finding activities and self care that I can do to make my life and my loved ones life enjoyable. I am reading blogs and listening to podcasts. Of course, I want to do more but I am glad that I am adapting in a constructive way.

I thank the good Lord for Social Media. I think it is a wonderful way to stay connected to family without being physically there. Also, it reminds me that there is a great big world and I am part of it!!! I'm glad I get to blog and vent and use this website's resources like the Happiness Project.

Well thank you for reading this and I hope you use some of my ideas when life seems really mundane. Don't forget the first person you should be caring for is yourself.