We Break for Fall! How Will You Fall Into a Healthy Habit?
It’s tops on our list: Eating right and exercising. But, somehow, as the day (and days) go by, it stays on the list but not in our life.
So, today, how will you make a healthy habit a part of your day? And, how will you make it easy on yourself so it really becomes a habit you fell into?
Share in our comments section for a chance to win one a gift check for a Butterball turkey. And, congrats to Pegi, who won yesterday’s turkey.
Join our mailing list
Sign up to receive our monthly newsletter that includes caregiving tips, news, support and more.